Welcome to The Holding Space

Hello and welcome! I’m so glad you’ve found your way here.

The Holding Space was born from my vision of creating a nurturing environment for

women like you, navigating the changes and transitions that life so often

brings. I know how overwhelming it can sometimes feel, and I wanted to offer a

space where you can Pause, Reconnect, and Embrace the stillness amidst the

noise. ✨

Whether you're here for the gentle support of Yin and Restorative yoga, the deep insights of coaching, or simply seeking a place where you can breathe and be, I hope that you find exactly what you need. The practices offered here, whether in small group sessions or private one-on-one settings, are designed to guide you back to

yourself and find Balance, Clarity, and Growth in a sustainable and grounded way. ✨

At The Holding Space, every practice is more than just a session; it’s a tool for

transformation. My goal is to help you make those internal shifts that create a

ripple effect in your life, bringing more Ease, Grace, and Meaning to each step

of your journey. ✨

Take a moment to explore the offerings, read the blog, and reach out if you have any questions. This space is here for you, to support you on your path.

With warmth and gratitude, 🧡

Surayya Hassan

Founder of The Holding Space